The quality of our relationships depend
on the quality of our communication
Internal Family Systems | Compassionate Inquiry | Nonviolent Communication
For the last ten years, I have been supporting people transform the communication patterns that hold them back from a more connected, authentic and harmonious relationship with themselves and others.
My work is rooted in 22 years of dedication to my personal development and my training in Internal Family Systems,
Compassionate Inquiry (Dr. Gabor Mate), Nonviolent Communication, and Attachment Theory.
How I support
Individual Sessions
Heal the emotional traumas and transform communication patterns that hold you back from a more connected, compassionate and supportive relationship with yourself and others
Couples Sessions
Break the cycle of repeated arguments, improve communication and strengthen your relationship so you can enjoy a more harmonious, stable and intimate connection
Free access to the tools & practices I use to support my clients
I wish more people had access to the tools and practices I’ve developed that genuinely made a difference for my clients.
Things like a guided couple's check-in conversation, a listening practice, and guided meditations.
If you would like to receive these and the occasional insight, share your email below.
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